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Morning Run at YCHS

November 17, 2015 @ 5:00 am

There are YSTC members running on the track at Yuba City High School! We start with a 4 lap warm up, 2 laps of drills, then a run workout and cool down. Total run distance depends on each runner’s abilities. All levels welcome!


November 17, 2015
5:00 am
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